Life has been pretty busy for us over here at Rhino's. One of the best things is that we have our other coach, Robert Hollmann, visiting us for a month to run our Kids & Teens Intro to Powerlifting class we held this month. I know the kids have loved working with him and it's great to have our family back. Keep an eye out for him moving down here hopefully this Fall!
Speaking of our Teens and Kids class, it's been great getting to know some of the youth around Charlotte County. We even had a kid come all the way from Fort Myers to learn the basics of powerlifting and conditioning. We plan to have another class next summer. In the meantime, if you're interested in your kids or teens learning about strength training, let us know. We will schedule classes or training if the interest is there.
For those of you interested in conditioning, keep your eyes open for our Pole Conditioning classes coming this Fall! Tracy has been working hard to get her pole studio up and running to conduct small classes and individual training. I worked with her a few times, and it's a great workout for anyone, no matter your size or ability. OH! And, men can also join the class. I know Ryan and Robert already said they were interested in trying. Maybe if we get enough men, we can do a men's only pole fitness class! Check out www.TheVerticalBarFL.com to see what she has planned!
Tarra's been working on revamping her Exercise Integrated Counseling (EIC) program for those people who want to learn how to use exercise as a coping skill for anxiety and depression. It's still in the works, but it's looking like a mix of mental skills, personal training, and healthy habits to help you guys get healthier and more confident. Her website is www.StrongMindUSA.com if you want to check out all the other great work she does while you're waiting for EIC to drop.
Alright ladies and gents, it's time to get back to work, but we wanted to let you know what's going on over here. As always, we are 24 hours for members and you can purchase day passes and memberships online super easy. If you want to schedule time to come in and meet us, just text/call 910-635-3903.